Push your limits in this high-intensity, sweat-dripping workout! Shred HIIT combines Tabata, functional training, and explosive movements for maximum burn and strength. This 50-minute session alternates between intense work and recovery to build endurance, power, and agility. Get ready to torch calories, boost metabolism, and leave feeling unstoppable!

This class is perfect for those who love the energy of a group setting but still want the personalized attention, accountability, and focus on form that come with personal training. Expect to lift, strengthen, and build both a powerful body and resilient mind in a supportive and motivating environment.

This full-body workout is designed to build strength, endurance, and mobility through a mix of resistance training, functional movements, and cardio bursts. In this 50-minute session, you'll target every muscle group for a balanced, effective workout that enhances power, stamina, and overall fitness. Not only will you boost muscle tone and cardiovascular health, but you’ll also improve metabolism and longevity. Perfect for all levels—get ready to move, sweat, and feel your best!

Sculpt, lift, and strengthen your lower body in this high-energy, glute-focused workout! This 50-minute class targets your glutes, legs, and core using a mix of resistance training, dynamic movements, and activation exercises to build strength, shape, and endurance. Not only will you tone and define, but you’ll also boost lower body power and stability. Get ready to feel the burn and see the results!

Kick off your weekend with this Friday burn session! This class combines conditioning drills and full-body strength training to leave you feeling strong, energized, and refreshed. Relieve stress, fire up your muscles, and boost those endorphins as you head into the weekend!

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Kick off your weekend with this Friday burn session! This class combines*
*conditioning drills and full-body strength training to leave you feeling strong, energized, and refreshed. Relieve stress, fire up your muscles, and boost those endorphins as you head into the weekend!

This class is ideal for those who love the energy of a group workout but still want the personalized attention, accountability, and focus on form found in personal training. Expect a full-body workout with an emphasis on upper body strength, helping you lift, build muscle, and develop both a strong body and mind.

This 50-minute seasonal class takes your cardio to the next level with*
*intervals, sprints, and hill climbs on state-of-the-art TechnoGym treadmills. Challenge your endurance, build stamina, and push your limits in a high-energy, results-driven workout!

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Get ready to ignite your muscles and elevate your endurance in this dynamic, instructor-led class. Using body weight and Balla Branded Weights (up to 15 lbs), this session combines energizing Pilates movements with strength-focused exercises to build power, stability, and core control. Designed for all levels, this class will leave you feeling strong, invigorated, and unstoppable!

Restore, strengthen, and move with ease in this Gentle Pilates class. This instructor-led, low-impact session focuses on controlled movements, breathwork, and alignment using just your body weight. Perfect for all levels, this class enhances core stability, flexibility, and mind-body connection, leaving you feeling refreshed, balanced, and restored.

A low impact, bodyweight workout designed to implement active deep stretching in your fitness journey. R&R is the perfect class to improve your flexibility and mobility with bodyweight and Manduka stretch band exercises acting as your active rest day.

Sculpt and strengthen your glutes and arms in this dynamic, instructor-led Buns & Guns Pilates class. This 50-minute session combines targeted, low-impact movements to build lower body power and upper body definition while engaging your core for stability. Expect a challenging yet fun workout that leaves you feeling strong, toned, and empowered!

This isn’t your mom’s Pilates class! Next-Level Pilates delivers a fresh, dynamic take on traditional movements, blending strength, stability, and mobility for a full-body burn. With hands-on corrections and personalized modifications, the instructor ensures a safe and effective workout for all fitness levels. Expect a challenging, engaging, and results-driven session that redefines what Pilates can do for you!