Individual Training Sessions

Individual  Training Sessions

Personal training sessions

We offer in person training sessions at our studio, but we also offer virtual private training sessions. And private concierge sessions that can be held in the privacy of your home.

Session types we offer are:

  • Private session (1x1)
  • Semi Private session ( 2-3 people)
  • Corporate training/ Group Training

*No memberships or contracts are required!

All of these sessions are offered in
30,45,60,75,90 minutes